Gracie Frey and Clara Smith, two members of the VIA Social Media group at VHS, decided to Vlog their last Cross Country practice of the season. Watch below to see their unique way of preparing, and also to see the before and after of Luke See’s impressive Regional Qualifying run! After you watch the video,

Vote now for the nominees for Powerhouse Athlete of the Month! Each athlete was nominated by his or her coach for their great achievements on and/or off the court/pitch/field. Now it’s up to you to decide the winner! You can vote more than once, so check back often! Voting will close Tuesday morning, September 25,

Call Sloopy’s Pizza at 444-3301 or stop in today and MENTION THIS ARTICLE TO GET A BOGO DEAL! Buy one at full price and get an equal size one topping pizza for 50% off! The Cross Country team has been working extraordinarily hard under first year coach Ryan Ladd. They have trained on and off campus, had

VERMILION-  The Vermilion Cross Country teams enter the 2018 season under the direction of a new face, as Ryan Ladd takes the helm of the Sailors Cross Country program this fall. The girls team will open the season with seven (7) runners including four (4) returning varsity letter winners from a year ago.  Leading the

CROSS COUNTRY (HS/MS) TO HOST PRE-SEASON MEETING ON TUESDAY, JULY 24TH Parents and Student-Athletes (grades 7th – 12th) participating in Cross Country are encouraged to attend the Pre-Season meeting on Tuesday, July 24th (6:30pm at Vermilion High School Track). The meeting will last approximately 30-minutes with introductions of the 2018 coaching staff and important information

Seven outstanding senior Sailor student-athletes signed their letters of intent Thursday morning.  Signifying their commitment to the next level were: Kayleigh Penton – Soccer – University of Akron Zach Kelly – Soccer – Lake Erie College Cece Dillon – Golf – Ashland University C.J. Koller – Soccer – Defiance College Emily Wagner – Cross Country

Anyone interested in ordering spirit wear for the cross country team attached is a copy of the locker room of clothing and color option as well as the steps to order the apparel. The orders must be in by Thursday August 17th by 11:59pm cloths order flyer