Open gyms and 4V Workouts will begin the week of May 14th and will be posted here each week.
Open Gyms will be most Tuesdays at 6:00 PM and Thursdays at 5:00 PM at the high school.
4V Workouts are four-man workouts that are for your individual skill development and for the betterment of the Vermilion program. You’ll need to RSVP your attendance for the 4V’s via text to whichever coach is running them that week (coach and phone number will be listed). No player will be left out, we’ll make as many time slots work as we need to in order to get everyone in. 4V workouts will start the week of May 21st.
Attend as many open gyms and workouts as you can. You and the VBN program will get out of them what you put into them!
With that said, here is this week’s schedule:
- Tuesday, May 15 at 6:00 – Open Gym at VHS
- Thursday, May 17th at 5:00 PM – Open Gym at VHS